I’m not a workout fanatic. Not even close. But around 2-years ago I made it a point to spend a little more time on a stationary bike. And believe it or not, I’ve been faithful to the pledge, and the results over time have been decent. Not great, decent.
I’ve had a number of people in the past few months tell me they thought I looked healthier. Well, it’s true. And I feel healthier, so it’s a good thing. Plus, the thing isn’t just a giant dust receptacle in the corner of the bedroom anymore. Nor is it a place where I hang clothes (Pro tip… it’s exceptional for hanging clothes.)